Sauna Whisk - Birch.

Birch whisk is the best doctor. This is the most popular whisk. This whisk is recommended for people with lung diseases, those suffering from joint pain, skin or nerve diseases. Birch whisk is considered to be one of the most traditional and popular whisks. In general, whisks are the main tool used in a sauna when you want to benefit from sauna procedures. They can be of different species, but the most commonly used are birch. The whisks are designed for health improvement and cleansing procedures.

Here you can buy a birch whisk made of natural materials for massage and inhalations in the sauna.

It is said that birch whisk has many healing properties

The leaves themselves are rich in essential oils, saponins, glycosides, tannins, minerals and vitamin C, as well as provitamin A.

It is said that birch whisk has a disinfectant effect, treats various skin injuries, expels slag, promotes sweating, but facilitates breathing, improves metabolism, soothes muscle pain, accelerates the healing of abrasions and wounds, cleanses acne-prone skin.

Birch whisk promotes the removal of salts and toxins from the body. They secrete phytoncides that kill bacteria. And the essential oils, when applied to the skin, raise the skin tone, protect against aging and increase vitality. If you try to pull well with a birch broom, you will notice that the mood has improved and the tension has eased.

When using birch whisk, the skin is smooth, soft and elastic. You can also gently stroke the hair, then it will be fluffy, dandruff will decrease, and the hair roots will strengthen.

It is believed that women using birch whisk can eliminate the flaws in shape, skin and even stretch marks - all of which becomes less visible.

What is a birch whisk suitable for and for whom?

Birch whisk is suitable not only for those with sensitive skin, but also for children. Because well-bonded and soaked birch whisk are particularly gentle. Birch whisks are especially beneficial for those with asthma as they dilate the bronchi, remove sputum and improve lung ventilation. This is why it is easy to breathe after sauna treatments with a birch whisk.

They are also recommended for those with  acne.

Birch whisk are better not to use for those who have kidney problems.How to use a shroud?

Before using the whisk, it must first be soaked in hot water, shaken slightly and held briefly over hot stones. It is best to use not one but two whisks in the sauna. The same whisk can be used several times if it is in good condition. Once the bath is complete, the tow should be well dried and placed in a dry place until the next time.

The sauna is best for lying down. Therefore, it is optimal when you go to the sauna for at least two people. When lying down, it is easier to relax the muscles and the whole body. But most importantly, the air temperature is more evenly distributed while lying down, which is very important.

Birch whisks are best for gentle massage or skin rubbing as they are very soft and do not scratch the skin.